Julie Ward says : “Start small and build the exercise up so you don’t push yourself too hard to begin with. Try a brisk walk or steady swim, and increase the intensity over time,” “To keep your heart healthy, you should ultimately aim for 150 minutes of moderate intensity activity a week”

brisbanetimes Monday, December 13, 2021 4:07:00 AM EAT

Julie Ward says : “Start small and build the exercise up so you don’t push yourself too hard to begin with. Try a brisk walk or steady swim, and increase the intensity over time,” “To keep your heart healthy, you should ultimately aim for 150 minutes of moderate intensity activity a week”

theage Monday, December 13, 2021 4:02:00 AM EAT

Julie Ward says : “Start small and build the exercise up so you don’t push yourself too hard to begin with. Try a brisk walk or steady swim, and increase the intensity over time,” “To keep your heart healthy, you should ultimately aim for 150 minutes of moderate intensity activity a week”

smh Monday, December 13, 2021 3:51:00 AM EAT

Julie Ward said : “It’s very frustrating. It’s very scary. I certainly do not want to go into another lockdown. I can’t afford to not come to work,”

barrie Thursday, November 18, 2021 1:40:00 AM EAT

Julie Ward said : "The Government's dangerous game-playing in the current negotiations puts hundreds of thousands of livelihoods at risk. Read More Related Articles Read More Related Articles "

chroniclelive Saturday, December 5, 2020 1:46:00 PM EAT

Julie Ward added : "Nissan has been a key element in the region's economy since 1984 with approximately 6,000 direct employees and many more employed in the vast supply chain. "

chroniclelive Saturday, December 5, 2020 1:46:00 PM EAT

Julie Ward said : “We are not living in normal times,”

euractiv-en Wednesday, February 26, 2020 7:26:00 PM EAT

Julie Ward said : “I think it’s time to take a stance,”

euractiv-en Wednesday, February 26, 2020 7:26:00 PM EAT

Julie Ward says : “I wasn’t interested in Westminster politics, but when I watch the debates in Westminster I find it really worrying that that mostly seems to be about personal politics,”

independent-UK Wednesday, January 29, 2020 3:04:00 PM EAT

Julie Ward said ( about Мария Габриел ) : “There is a strong consensus that the audiovisual and media sector ... must be given to Mariya Gabriel to ensure that it is given the full attention it needs as part of a culture-focussed brief,”

politico-eu Tuesday, October 8, 2019 5:08:00 PM EAT

Julie Ward added : “Political leaders and human rights activists are in jail with no one knowing about their whereabouts. These are the worst kinds of human rights violations being committed by Indian occupational forces in Kashmir”

tribune Monday, September 30, 2019 12:14:00 AM EAT

Julie Ward said : “Every day we don’t Leave the EU is a day to Stop Brexit – the fight is on!”

thelocal-es Monday, May 27, 2019 6:15:00 PM EAT

Julie Ward said : "Even though the findings were very interesting they don't prove cause and effect,"

kcci Thursday, December 27, 2018 10:51:00 PM EAT

Julie Ward said : "very important to point out that there are some very simple things you can do to help you sleep better at night,"

kcci Thursday, December 27, 2018 10:51:00 PM EAT

Julie Ward said : "Even though the findings were very interesting they don't prove cause and effect,"

wesh Thursday, December 27, 2018 10:49:00 PM EAT

Julie Ward said : "very important to point out that there are some very simple things you can do to help you sleep better at night,"

wesh Thursday, December 27, 2018 10:49:00 PM EAT

Julie Ward said : "Even though the findings were very interesting they don't prove cause and effect,"

wmur Thursday, December 27, 2018 10:30:00 PM EAT

Julie Ward said : "very important to point out that there are some very simple things you can do to help you sleep better at night,"

wmur Thursday, December 27, 2018 10:30:00 PM EAT

Julie Ward said : "Even though the findings were very interesting they don't prove cause and effect,"

wlwt Thursday, December 27, 2018 10:28:00 PM EAT

Julie Ward said : "very important to point out that there are some very simple things you can do to help you sleep better at night,"

wlwt Thursday, December 27, 2018 10:28:00 PM EAT

Julie Ward said : "Even though the findings were very interesting they don't prove cause and effect,"

wyff4 Thursday, December 27, 2018 10:20:00 PM EAT

Julie Ward said : "very important to point out that there are some very simple things you can do to help you sleep better at night,"

wyff4 Thursday, December 27, 2018 10:20:00 PM EAT

Julie Ward said : "Even though the findings were very interesting they don't prove cause and effect,"

Koat Thursday, December 27, 2018 10:15:00 PM EAT

Julie Ward said : "very important to point out that there are some very simple things you can do to help you sleep better at night,"

Koat Thursday, December 27, 2018 10:15:00 PM EAT

Julie Ward said : "Even though the findings were very interesting they don't prove cause and effect,"

wcvb Thursday, December 27, 2018 10:13:00 PM EAT

Julie Ward said : "very important to point out that there are some very simple things you can do to help you sleep better at night,"

wcvb Thursday, December 27, 2018 10:13:00 PM EAT

Julie Ward said : "Even though the findings were very interesting they don't prove cause and effect,"

wxii12 Thursday, December 27, 2018 9:57:00 PM EAT

Julie Ward said : "very important to point out that there are some very simple things you can do to help you sleep better at night,"

wxii12 Thursday, December 27, 2018 9:57:00 PM EAT

Julie Ward said : “Even though the findings were very interesting they don’t prove cause and effect,”

baltimore-cbslocal Monday, December 10, 2018 2:30:00 AM EAT

Julie Ward said : “very important to point out that there are some very simple things you can do to help you sleep better at night,”

baltimore-cbslocal Monday, December 10, 2018 2:30:00 AM EAT

Julie Ward said : “Even though the findings were very interesting they don’t prove cause and effect,”

in-cyprus Wednesday, December 5, 2018 6:28:00 PM EAT

Julie Ward said : "In some cases, the family will have to cover the cost of the service,"

nola Friday, October 20, 2017 11:06:00 PM EAT

Julie Ward added : "We were warmly welcomed everywhere and our presence and attention greatly appreciated, especially in the more remote areas. It was amazing to see long queues of voters assembling from as early as 4am, eager to exercise their democratic right to determine their country's future. The preparations for this year's Kenyan elections have been somewhat fraught and a challenge to organise but on the day the ordinary citizens set the tone for a peaceful process, demonstrating a civic maturity that could set the standard for other developing nations"

socialistsanddemocrats Thursday, August 10, 2017 1:21:00 PM EAT

Julie Ward said : "There should be more protection for infant industries. We have to protect them, it should not only be about making business, it should be about making sustainable development, for people and environment," "We are for trade but not destroying the local business environment. I could not understand why they are not for sustainable development. We should ensure that no trade deals harm people's wellbeing,"

allafrica Friday, September 23, 2016 10:09:00 AM EAT

Julie Ward said : “There should be more protection for infant industries. We have to protect them, it should not only be about making business, it should be about making sustainable development, for people and environment,” “We are for trade but not destroying the local business environment. I could not understand why they are not for sustainable development. We should ensure that no trade deals harm people’s wellbeing,”

newtimes-RW Friday, September 23, 2016 2:18:00 AM EAT

Julie Ward added : “He mentioned some type of rifle that he would go away and get, a rifle that had 30 rounds, and he would go to a local college and shoot 29 students and then shoot himself”

express Thursday, July 28, 2016 1:07:00 AM EAT

Julie Ward added : "Sadly we are seeing intolerable violence on the rise, political stalemate between Israel and Palestine, and the Middle East in upheaval. In this climate of grave uncertainty, bereaved Israelis and Palestinians who faced the most tragic loss of a child or a close family member have chosen to take steps for peace together, inspiring hope for us all and shining a light on the path we must all follow. "

socialistsanddemocrats Wednesday, June 15, 2016 5:59:00 PM EAT

Julie Ward added : "Sadly we are seeing intolerable violence on the rise, political stalemate between Israel and Palestine, and the Middle East in upheaval. In this climate of grave uncertainty, bereaved Israelis and Palestinians who faced the most tragic loss of a child or a close family member, have chosen to take steps for peace together, inspiring hope for us all, and shining a light on the path we must all follow. "

socialistsanddemocrats Wednesday, June 15, 2016 3:58:00 PM EAT

Julie Ward says : “Start small and build the exercise up so you don’t push yourself too hard to begin with. Try a brisk walk or steady swim, and increase the intensity over time,” “To keep your heart healthy, you should ultimately aim for 150 minutes of moderate intensity activity a week”

brisbanetimes Monday, December 13, 2021 4:07:00 AM EAT

Julie Ward says : “Start small and build the exercise up so you don’t push yourself too hard to begin with. Try a brisk walk or steady swim, and increase the intensity over time,” “To keep your heart healthy, you should ultimately aim for 150 minutes of moderate intensity activity a week”

theage Monday, December 13, 2021 4:02:00 AM EAT

Julie Ward says : “Start small and build the exercise up so you don’t push yourself too hard to begin with. Try a brisk walk or steady swim, and increase the intensity over time,” “To keep your heart healthy, you should ultimately aim for 150 minutes of moderate intensity activity a week”

smh Monday, December 13, 2021 3:51:00 AM EAT

Julie Ward said : “It’s very frustrating. It’s very scary. I certainly do not want to go into another lockdown. I can’t afford to not come to work,”

barrie Thursday, November 18, 2021 1:40:00 AM EAT

Julie Ward said : "The Government's dangerous game-playing in the current negotiations puts hundreds of thousands of livelihoods at risk. Read More Related Articles Read More Related Articles "

chroniclelive Saturday, December 5, 2020 1:46:00 PM EAT

Julie Ward added : "Nissan has been a key element in the region's economy since 1984 with approximately 6,000 direct employees and many more employed in the vast supply chain. "

chroniclelive Saturday, December 5, 2020 1:46:00 PM EAT

Julie Ward said : “We are not living in normal times,”

euractiv-en Wednesday, February 26, 2020 7:26:00 PM EAT

Julie Ward said : “I think it’s time to take a stance,”

euractiv-en Wednesday, February 26, 2020 7:26:00 PM EAT

Julie Ward says : “I wasn’t interested in Westminster politics, but when I watch the debates in Westminster I find it really worrying that that mostly seems to be about personal politics,”

independent-UK Wednesday, January 29, 2020 3:04:00 PM EAT

Julie Ward said ( about Мария Габриел ) : “There is a strong consensus that the audiovisual and media sector ... must be given to Mariya Gabriel to ensure that it is given the full attention it needs as part of a culture-focussed brief,”

politico-eu Tuesday, October 8, 2019 5:08:00 PM EAT

Julie Ward added : “Political leaders and human rights activists are in jail with no one knowing about their whereabouts. These are the worst kinds of human rights violations being committed by Indian occupational forces in Kashmir”

tribune Monday, September 30, 2019 12:14:00 AM EAT

Julie Ward said : “Every day we don’t Leave the EU is a day to Stop Brexit – the fight is on!”

thelocal-es Monday, May 27, 2019 6:15:00 PM EAT

Julie Ward said : "Even though the findings were very interesting they don't prove cause and effect,"

kcci Thursday, December 27, 2018 10:51:00 PM EAT

Julie Ward said : "very important to point out that there are some very simple things you can do to help you sleep better at night,"

kcci Thursday, December 27, 2018 10:51:00 PM EAT

Julie Ward said : "Even though the findings were very interesting they don't prove cause and effect,"

wesh Thursday, December 27, 2018 10:49:00 PM EAT

Julie Ward said : "very important to point out that there are some very simple things you can do to help you sleep better at night,"

wesh Thursday, December 27, 2018 10:49:00 PM EAT

Julie Ward said : "Even though the findings were very interesting they don't prove cause and effect,"

wmur Thursday, December 27, 2018 10:30:00 PM EAT

Julie Ward said : "very important to point out that there are some very simple things you can do to help you sleep better at night,"

wmur Thursday, December 27, 2018 10:30:00 PM EAT

Julie Ward said : "Even though the findings were very interesting they don't prove cause and effect,"

wlwt Thursday, December 27, 2018 10:28:00 PM EAT

Julie Ward said : "very important to point out that there are some very simple things you can do to help you sleep better at night,"

wlwt Thursday, December 27, 2018 10:28:00 PM EAT

Julie Ward said : "Even though the findings were very interesting they don't prove cause and effect,"

wyff4 Thursday, December 27, 2018 10:20:00 PM EAT

Julie Ward said : "very important to point out that there are some very simple things you can do to help you sleep better at night,"

wyff4 Thursday, December 27, 2018 10:20:00 PM EAT

Julie Ward said : "Even though the findings were very interesting they don't prove cause and effect,"

Koat Thursday, December 27, 2018 10:15:00 PM EAT

Julie Ward said : "very important to point out that there are some very simple things you can do to help you sleep better at night,"

Koat Thursday, December 27, 2018 10:15:00 PM EAT

Julie Ward said : "Even though the findings were very interesting they don't prove cause and effect,"

wcvb Thursday, December 27, 2018 10:13:00 PM EAT

Julie Ward said : "very important to point out that there are some very simple things you can do to help you sleep better at night,"

wcvb Thursday, December 27, 2018 10:13:00 PM EAT

Julie Ward said : "Even though the findings were very interesting they don't prove cause and effect,"

wxii12 Thursday, December 27, 2018 9:57:00 PM EAT

Julie Ward said : "very important to point out that there are some very simple things you can do to help you sleep better at night,"

wxii12 Thursday, December 27, 2018 9:57:00 PM EAT

Julie Ward said : “Even though the findings were very interesting they don’t prove cause and effect,”

baltimore-cbslocal Monday, December 10, 2018 2:30:00 AM EAT

Julie Ward said : “very important to point out that there are some very simple things you can do to help you sleep better at night,”

baltimore-cbslocal Monday, December 10, 2018 2:30:00 AM EAT

Julie Ward said : “Even though the findings were very interesting they don’t prove cause and effect,”

in-cyprus Wednesday, December 5, 2018 6:28:00 PM EAT

Julie Ward said : "In some cases, the family will have to cover the cost of the service,"

nola Friday, October 20, 2017 11:06:00 PM EAT

Julie Ward added : "We were warmly welcomed everywhere and our presence and attention greatly appreciated, especially in the more remote areas. It was amazing to see long queues of voters assembling from as early as 4am, eager to exercise their democratic right to determine their country's future. The preparations for this year's Kenyan elections have been somewhat fraught and a challenge to organise but on the day the ordinary citizens set the tone for a peaceful process, demonstrating a civic maturity that could set the standard for other developing nations"

socialistsanddemocrats Thursday, August 10, 2017 1:21:00 PM EAT

Julie Ward said : "There should be more protection for infant industries. We have to protect them, it should not only be about making business, it should be about making sustainable development, for people and environment," "We are for trade but not destroying the local business environment. I could not understand why they are not for sustainable development. We should ensure that no trade deals harm people's wellbeing,"

allafrica Friday, September 23, 2016 10:09:00 AM EAT

Julie Ward said : “There should be more protection for infant industries. We have to protect them, it should not only be about making business, it should be about making sustainable development, for people and environment,” “We are for trade but not destroying the local business environment. I could not understand why they are not for sustainable development. We should ensure that no trade deals harm people’s wellbeing,”

newtimes-RW Friday, September 23, 2016 2:18:00 AM EAT

Julie Ward added : “He mentioned some type of rifle that he would go away and get, a rifle that had 30 rounds, and he would go to a local college and shoot 29 students and then shoot himself”

express Thursday, July 28, 2016 1:07:00 AM EAT

Julie Ward added : "Sadly we are seeing intolerable violence on the rise, political stalemate between Israel and Palestine, and the Middle East in upheaval. In this climate of grave uncertainty, bereaved Israelis and Palestinians who faced the most tragic loss of a child or a close family member have chosen to take steps for peace together, inspiring hope for us all and shining a light on the path we must all follow. "

socialistsanddemocrats Wednesday, June 15, 2016 5:59:00 PM EAT

Julie Ward added : "Sadly we are seeing intolerable violence on the rise, political stalemate between Israel and Palestine, and the Middle East in upheaval. In this climate of grave uncertainty, bereaved Israelis and Palestinians who faced the most tragic loss of a child or a close family member, have chosen to take steps for peace together, inspiring hope for us all, and shining a light on the path we must all follow. "

socialistsanddemocrats Wednesday, June 15, 2016 3:58:00 PM EAT