James Stirling

Last updated on 2014-04-11T10:14+0300.

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Quotes... Extracted quotes from

James Stirling says : "During exercise, you lose vital minerals through sweat, so it's really important to rehydrate and replace the water you've lost, not just immediately after a gym session, but throughout the day too," External link

belfasttelegraph Tuesday, March 5, 2019 1:17:00 PM EAT

James Stirling says : "Making sure your post-exercise nutrition is appropriate is really important," "So try to get a balanced portion of protein and carbohydrates. But if fat loss is your goal, it's also important to be cautious not to over-consume, as this will outdo the calorie deficit you've created" External link

belfasttelegraph Tuesday, March 5, 2019 1:17:00 PM EAT

James Stirling says : "Stretching is so important, but it's the one thing most people forget to do when they're rushing off to the office from the gym," "If you've done a workout and then you're going to be sat at a desk all day, it's probably best to try and stay as active as you can" External link

belfasttelegraph Tuesday, March 5, 2019 1:17:00 PM EAT

James Stirling says : "Taking a note of your progress or how you felt during a session is a great way of seeing how far you've come," "Sometimes just getting into the gym and completing a workout from start to finish is hard enough, so make sure to also reward yourself for the work you've done" External link

belfasttelegraph Tuesday, March 5, 2019 1:17:00 PM EAT

James Stirling says : "During exercise, you lose vital minerals through sweat, so it's really important to rehydrate and replace the water you've lost, not just immediately after a gym session, but throughout the day too," External link

stokesentinel Tuesday, March 5, 2019 1:52:00 AM EAT

James Stirling says : "Making sure your post-exercise nutrition is appropriate is really important," "So try to get a balanced portion of protein and carbohydrates. But if fat loss is your goal, it's also important to be cautious not to over-consume, as this will outdo the calorie deficit you've created" External link

stokesentinel Tuesday, March 5, 2019 1:52:00 AM EAT

James Stirling says : "Taking a note of your progress, or how you felt during a session, is a great way of seeing how far you've come," "Sometimes just getting into the gym and completing a workout from start to finish is hard enough, so make sure to also reward yourself for the work you've done" External link

stokesentinel Tuesday, March 5, 2019 1:52:00 AM EAT

James Stirling says : "During exercise, you lose vital minerals through sweat, so it's really important to rehydrate and replace the water you've lost, not just immediately after a gym session, but throughout the day too," External link

nottinghampost Tuesday, March 5, 2019 1:41:00 AM EAT

James Stirling says : "Making sure your post-exercise nutrition is appropriate is really important," "So try to get a balanced portion of protein and carbohydrates. But if fat loss is your goal, it's also important to be cautious not to over-consume, as this will outdo the calorie deficit you've created" External link

nottinghampost Tuesday, March 5, 2019 1:41:00 AM EAT

James Stirling says : "Taking a note of your progress, or how you felt during a session, is a great way of seeing how far you've come," "Sometimes just getting into the gym and completing a workout from start to finish is hard enough, so make sure to also reward yourself for the work you've done" External link

nottinghampost Tuesday, March 5, 2019 1:41:00 AM EAT

James Stirling says : "During exercise, you lose vital minerals through sweat, so it's really important to rehydrate and replace the water you've lost, not just immediately after a gym session, but throughout the day too," External link

southwales-eveningpost Tuesday, March 5, 2019 1:00:00 AM EAT

James Stirling says : "Making sure your post-exercise nutrition is appropriate is really important," "So try to get a balanced portion of protein and carbohydrates. But if fat loss is your goal, it's also important to be cautious not to over-consume, as this will outdo the calorie deficit you've created" External link

southwales-eveningpost Tuesday, March 5, 2019 1:00:00 AM EAT

James Stirling says : "Taking a note of your progress, or how you felt during a session, is a great way of seeing how far you've come," "Sometimes just getting into the gym and completing a workout from start to finish is hard enough, so make sure to also reward yourself for the work you've done" External link

southwales-eveningpost Tuesday, March 5, 2019 1:00:00 AM EAT

James Stirling says : "During exercise, you lose vital minerals through sweat, so it's really important to rehydrate and replace the water you've lost, not just immediately after a gym session, but throughout the day too," External link

bristolpost Monday, March 4, 2019 10:39:00 PM EAT

James Stirling says : "Making sure your post-exercise nutrition is appropriate is really important," "So try to get a balanced portion of protein and carbohydrates. But if fat loss is your goal, it's also important to be cautious not to over-consume, as this will outdo the calorie deficit you've created" External link

bristolpost Monday, March 4, 2019 10:39:00 PM EAT

James Stirling says : "Taking a note of your progress, or how you felt during a session, is a great way of seeing how far you've come," "Sometimes just getting into the gym and completing a workout from start to finish is hard enough, so make sure to also reward yourself for the work you've done" External link

bristolpost Monday, March 4, 2019 10:39:00 PM EAT

James Stirling says : "During exercise, you lose vital minerals through sweat, so it's really important to rehydrate and replace the water you've lost, not just immediately after a gym session, but throughout the day too," External link

surreymirror Monday, March 4, 2019 10:00:00 PM EAT

James Stirling says : "Making sure your post-exercise nutrition is appropriate is really important," "So try to get a balanced portion of protein and carbohydrates. But if fat loss is your goal, it's also important to be cautious not to over-consume, as this will outdo the calorie deficit you've created" External link

surreymirror Monday, March 4, 2019 10:00:00 PM EAT

James Stirling says : "Taking a note of your progress, or how you felt during a session, is a great way of seeing how far you've come," "Sometimes just getting into the gym and completing a workout from start to finish is hard enough, so make sure to also reward yourself for the work you've done" External link

surreymirror Monday, March 4, 2019 10:00:00 PM EAT

James Stirling says : "During exercise, you lose vital minerals through sweat, so it's really important to rehydrate and replace the water you've lost, not just immediately after a gym session, but throughout the day too," External link

birminghammail Monday, March 4, 2019 9:34:00 PM EAT

James Stirling says : "Making sure your post-exercise nutrition is appropriate is really important," "So try to get a balanced portion of protein and carbohydrates. But if fat loss is your goal, it's also important to be cautious not to over-consume, as this will outdo the calorie deficit you've created" External link

birminghammail Monday, March 4, 2019 9:34:00 PM EAT

James Stirling says : "Taking a note of your progress, or how you felt during a session, is a great way of seeing how far you've come," "Sometimes just getting into the gym and completing a workout from start to finish is hard enough, so make sure to also reward yourself for the work you've done" External link

birminghammail Monday, March 4, 2019 9:34:00 PM EAT

James Stirling says : "During exercise, you lose vital minerals through sweat, so it's really important to rehydrate and replace the water you've lost, not just immediately after a gym session, but throughout the day too," External link

westbriton Monday, March 4, 2019 9:00:00 PM EAT

James Stirling says : "Making sure your post-exercise nutrition is appropriate is really important," "So try to get a balanced portion of protein and carbohydrates. But if fat loss is your goal, it's also important to be cautious not to over-consume, as this will outdo the calorie deficit you've created" External link

westbriton Monday, March 4, 2019 9:00:00 PM EAT

James Stirling says : "Taking a note of your progress, or how you felt during a session, is a great way of seeing how far you've come," "Sometimes just getting into the gym and completing a workout from start to finish is hard enough, so make sure to also reward yourself for the work you've done" External link

westbriton Monday, March 4, 2019 9:00:00 PM EAT

James Stirling says : "During exercise, you lose vital minerals through sweat, so it's really important to rehydrate and replace the water you've lost, not just immediately after a gym session, but throughout the day too," External link

leicestermercury Monday, March 4, 2019 8:58:00 PM EAT

James Stirling says : "Making sure your post-exercise nutrition is appropriate is really important," "So try to get a balanced portion of protein and carbohydrates. But if fat loss is your goal, it's also important to be cautious not to over-consume, as this will outdo the calorie deficit you've created" External link

leicestermercury Monday, March 4, 2019 8:58:00 PM EAT

James Stirling says : "Taking a note of your progress, or how you felt during a session, is a great way of seeing how far you've come," "Sometimes just getting into the gym and completing a workout from start to finish is hard enough, so make sure to also reward yourself for the work you've done" External link

leicestermercury Monday, March 4, 2019 8:58:00 PM EAT

James Stirling says : "During exercise, you lose vital minerals through sweat, so it's really important to rehydrate and replace the water you've lost, not just immediately after a gym session, but throughout the day too," External link

tamworthherald Monday, March 4, 2019 8:47:00 PM EAT

James Stirling says : "Making sure your post-exercise nutrition is appropriate is really important," "So try to get a balanced portion of protein and carbohydrates. But if fat loss is your goal, it's also important to be cautious not to over-consume, as this will outdo the calorie deficit you've created" External link

tamworthherald Monday, March 4, 2019 8:47:00 PM EAT

James Stirling says : "Taking a note of your progress, or how you felt during a session, is a great way of seeing how far you've come," "Sometimes just getting into the gym and completing a workout from start to finish is hard enough, so make sure to also reward yourself for the work you've done" External link

tamworthherald Monday, March 4, 2019 8:47:00 PM EAT

James Stirling says : "During exercise, you lose vital minerals through sweat, so it's really important to rehydrate and replace the water you've lost, not just immediately after a gym session, but throughout the day too," External link

plymouthherald Monday, March 4, 2019 8:44:00 PM EAT

James Stirling says : "Making sure your post-exercise nutrition is appropriate is really important," "So try to get a balanced portion of protein and carbohydrates. But if fat loss is your goal, it's also important to be cautious not to over-consume, as this will outdo the calorie deficit you've created" External link

plymouthherald Monday, March 4, 2019 8:44:00 PM EAT

James Stirling says : "Taking a note of your progress, or how you felt during a session, is a great way of seeing how far you've come," "Sometimes just getting into the gym and completing a workout from start to finish is hard enough, so make sure to also reward yourself for the work you've done" External link

plymouthherald Monday, March 4, 2019 8:44:00 PM EAT

James Stirling says : "During exercise, you lose vital minerals through sweat, so it's really important to rehydrate and replace the water you've lost, not just immediately after a gym session, but throughout the day too," External link

hulldailymail Monday, March 4, 2019 8:33:00 PM EAT

James Stirling says : "Making sure your post-exercise nutrition is appropriate is really important," "So try to get a balanced portion of protein and carbohydrates. But if fat loss is your goal, it's also important to be cautious not to over-consume, as this will outdo the calorie deficit you've created" External link

hulldailymail Monday, March 4, 2019 8:33:00 PM EAT

James Stirling says : "Taking a note of your progress, or how you felt during a session, is a great way of seeing how far you've come," "Sometimes just getting into the gym and completing a workout from start to finish is hard enough, so make sure to also reward yourself for the work you've done" External link

hulldailymail Monday, March 4, 2019 8:33:00 PM EAT

James Stirling says : "During exercise, you lose vital minerals through sweat, so it's really important to rehydrate and replace the water you've lost, not just immediately after a gym session, but throughout the day too," External link

dailypost-co-uk Monday, March 4, 2019 8:30:00 PM EAT

James Stirling says : "Making sure your post-exercise nutrition is appropriate is really important," "So try to get a balanced portion of protein and carbohydrates. But if fat loss is your goal, it's also important to be cautious not to over-consume, as this will outdo the calorie deficit you've created" External link

dailypost-co-uk Monday, March 4, 2019 8:30:00 PM EAT

James Stirling says : "Taking a note of your progress, or how you felt during a session, is a great way of seeing how far you've come," "Sometimes just getting into the gym and completing a workout from start to finish is hard enough, so make sure to also reward yourself for the work you've done" External link

dailypost-co-uk Monday, March 4, 2019 8:30:00 PM EAT

James Stirling says : "During exercise, you lose vital minerals through sweat, so it's really important to rehydrate and replace the water you've lost, not just immediately after a gym session, but throughout the day too," External link

exeterexpressandecho Monday, March 4, 2019 8:21:00 PM EAT

James Stirling says : "Making sure your post-exercise nutrition is appropriate is really important," "So try to get a balanced portion of protein and carbohydrates. But if fat loss is your goal, it's also important to be cautious not to over-consume, as this will outdo the calorie deficit you've created" External link

exeterexpressandecho Monday, March 4, 2019 8:21:00 PM EAT

James Stirling says : "Taking a note of your progress, or how you felt during a session, is a great way of seeing how far you've come," "Sometimes just getting into the gym and completing a workout from start to finish is hard enough, so make sure to also reward yourself for the work you've done" External link

exeterexpressandecho Monday, March 4, 2019 8:21:00 PM EAT

James Stirling says : "During exercise, you lose vital minerals through sweat, so it's really important to rehydrate and replace the water you've lost, not just immediately after a gym session, but throughout the day too," External link

derbytelegraph Monday, March 4, 2019 8:08:00 PM EAT

James Stirling says : "Making sure your post-exercise nutrition is appropriate is really important," "So try to get a balanced portion of protein and carbohydrates. But if fat loss is your goal, it's also important to be cautious not to over-consume, as this will outdo the calorie deficit you've created" External link

derbytelegraph Monday, March 4, 2019 8:08:00 PM EAT

James Stirling says : "Taking a note of your progress, or how you felt during a session, is a great way of seeing how far you've come," "Sometimes just getting into the gym and completing a workout from start to finish is hard enough, so make sure to also reward yourself for the work you've done" External link

derbytelegraph Monday, March 4, 2019 8:08:00 PM EAT

James Stirling says : "During exercise, you lose vital minerals through sweat, so it's really important to rehydrate and replace the water you've lost, not just immediately after a gym session, but throughout the day too," External link

coventrytelegraph Monday, March 4, 2019 8:03:00 PM EAT

James Stirling says : "Making sure your post-exercise nutrition is appropriate is really important," "So try to get a balanced portion of protein and carbohydrates. But if fat loss is your goal, it's also important to be cautious not to over-consume, as this will outdo the calorie deficit you've created" External link

coventrytelegraph Monday, March 4, 2019 8:03:00 PM EAT

James Stirling says : "Taking a note of your progress, or how you felt during a session, is a great way of seeing how far you've come," "Sometimes just getting into the gym and completing a workout from start to finish is hard enough, so make sure to also reward yourself for the work you've done" External link

coventrytelegraph Monday, March 4, 2019 8:03:00 PM EAT

James Stirling says : "During exercise, you lose vital minerals through sweat, so it's really important to rehydrate and replace the water you've lost, not just immediately after a gym session, but throughout the day too," External link

icWales Monday, March 4, 2019 8:01:00 PM EAT

James Stirling says : "Making sure your post-exercise nutrition is appropriate is really important," "So try to get a balanced portion of protein and carbohydrates. But if fat loss is your goal, it's also important to be cautious not to over-consume, as this will outdo the calorie deficit you've created" External link

icWales Monday, March 4, 2019 8:01:00 PM EAT

James Stirling says : "Taking a note of your progress, or how you felt during a session, is a great way of seeing how far you've come," "Sometimes just getting into the gym and completing a workout from start to finish is hard enough, so make sure to also reward yourself for the work you've done" External link

icWales Monday, March 4, 2019 8:01:00 PM EAT

James Stirling says : "During exercise, you lose vital minerals through sweat, so it's really important to rehydrate and replace the water you've lost, not just immediately after a gym session, but throughout the day too," External link

gloucestercitizen Monday, March 4, 2019 7:59:00 PM EAT

James Stirling says : "Making sure your post-exercise nutrition is appropriate is really important," "So try to get a balanced portion of protein and carbohydrates. But if fat loss is your goal, it's also important to be cautious not to over-consume, as this will outdo the calorie deficit you've created" External link

gloucestercitizen Monday, March 4, 2019 7:59:00 PM EAT

James Stirling says : "Taking a note of your progress, or how you felt during a session, is a great way of seeing how far you've come," "Sometimes just getting into the gym and completing a workout from start to finish is hard enough, so make sure to also reward yourself for the work you've done" External link

gloucestercitizen Monday, March 4, 2019 7:59:00 PM EAT

James Stirling says : "During exercise, you lose vital minerals through sweat, so it's really important to rehydrate and replace the water you've lost, not just immediately after a gym session, but throughout the day too," External link

cambridge-news Monday, March 4, 2019 7:48:00 PM EAT

James Stirling says : "Making sure your post-exercise nutrition is appropriate is really important," "So try to get a balanced portion of protein and carbohydrates. But if fat loss is your goal, it's also important to be cautious not to over-consume, as this will outdo the calorie deficit you've created" External link

cambridge-news Monday, March 4, 2019 7:48:00 PM EAT

James Stirling says : "Taking a note of your progress, or how you felt during a session, is a great way of seeing how far you've come," "Sometimes just getting into the gym and completing a workout from start to finish is hard enough, so make sure to also reward yourself for the work you've done" External link

cambridge-news Monday, March 4, 2019 7:48:00 PM EAT

James Stirling says : “During exercise, you lose vital minerals through sweat, so it’s really important to rehydrate and replace the water you’ve lost, not just immediately after a gym session, but throughout the day too,” External link

irishexaminer Monday, March 4, 2019 6:42:00 PM EAT

James Stirling says : “Making sure your post-exercise nutrition is appropriate is really important,” “So try to get a balanced portion of protein and carbohydrates. But if fat loss is your goal, it’s also important to be cautious not to over-consume, as this will outdo the calorie deficit you’ve created” External link

irishexaminer Monday, March 4, 2019 6:42:00 PM EAT



Key Titles and Phrases Count Lang Last Seen
provost50.91%EN12/13/201613/12/2016
professor21.82%EN12/13/201613/12/2016
provost professor3.64%EN12/13/201613/12/2016
editor7.27%EN12/12/201612/12/2016
music editor3.64%EN12/12/201612/12/2016
provost of imperial college1.82%EN05/23/201623/05/2016
imperial college provost10.91%EN01/24/201424/01/2014
Names Lang Count
James StirlingEN96.97%
James StirlingFR3.03%


 
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James Stirling

Last updated on 2014-04-11T10:14+0300.

About this image

sign

Quotes... Extracted quotes from

James Stirling says : "During exercise, you lose vital minerals through sweat, so it's really important to rehydrate and replace the water you've lost, not just immediately after a gym session, but throughout the day too," External link

belfasttelegraph Tuesday, March 5, 2019 1:17:00 PM EAT

James Stirling says : "Making sure your post-exercise nutrition is appropriate is really important," "So try to get a balanced portion of protein and carbohydrates. But if fat loss is your goal, it's also important to be cautious not to over-consume, as this will outdo the calorie deficit you've created" External link

belfasttelegraph Tuesday, March 5, 2019 1:17:00 PM EAT

James Stirling says : "Stretching is so important, but it's the one thing most people forget to do when they're rushing off to the office from the gym," "If you've done a workout and then you're going to be sat at a desk all day, it's probably best to try and stay as active as you can" External link

belfasttelegraph Tuesday, March 5, 2019 1:17:00 PM EAT

James Stirling says : "Taking a note of your progress or how you felt during a session is a great way of seeing how far you've come," "Sometimes just getting into the gym and completing a workout from start to finish is hard enough, so make sure to also reward yourself for the work you've done" External link

belfasttelegraph Tuesday, March 5, 2019 1:17:00 PM EAT

James Stirling says : "During exercise, you lose vital minerals through sweat, so it's really important to rehydrate and replace the water you've lost, not just immediately after a gym session, but throughout the day too," External link

stokesentinel Tuesday, March 5, 2019 1:52:00 AM EAT

James Stirling says : "Making sure your post-exercise nutrition is appropriate is really important," "So try to get a balanced portion of protein and carbohydrates. But if fat loss is your goal, it's also important to be cautious not to over-consume, as this will outdo the calorie deficit you've created" External link

stokesentinel Tuesday, March 5, 2019 1:52:00 AM EAT

James Stirling says : "Taking a note of your progress, or how you felt during a session, is a great way of seeing how far you've come," "Sometimes just getting into the gym and completing a workout from start to finish is hard enough, so make sure to also reward yourself for the work you've done" External link

stokesentinel Tuesday, March 5, 2019 1:52:00 AM EAT

James Stirling says : "During exercise, you lose vital minerals through sweat, so it's really important to rehydrate and replace the water you've lost, not just immediately after a gym session, but throughout the day too," External link

nottinghampost Tuesday, March 5, 2019 1:41:00 AM EAT

James Stirling says : "Making sure your post-exercise nutrition is appropriate is really important," "So try to get a balanced portion of protein and carbohydrates. But if fat loss is your goal, it's also important to be cautious not to over-consume, as this will outdo the calorie deficit you've created" External link

nottinghampost Tuesday, March 5, 2019 1:41:00 AM EAT

James Stirling says : "Taking a note of your progress, or how you felt during a session, is a great way of seeing how far you've come," "Sometimes just getting into the gym and completing a workout from start to finish is hard enough, so make sure to also reward yourself for the work you've done" External link

nottinghampost Tuesday, March 5, 2019 1:41:00 AM EAT

James Stirling says : "During exercise, you lose vital minerals through sweat, so it's really important to rehydrate and replace the water you've lost, not just immediately after a gym session, but throughout the day too," External link

southwales-eveningpost Tuesday, March 5, 2019 1:00:00 AM EAT

James Stirling says : "Making sure your post-exercise nutrition is appropriate is really important," "So try to get a balanced portion of protein and carbohydrates. But if fat loss is your goal, it's also important to be cautious not to over-consume, as this will outdo the calorie deficit you've created" External link

southwales-eveningpost Tuesday, March 5, 2019 1:00:00 AM EAT

James Stirling says : "Taking a note of your progress, or how you felt during a session, is a great way of seeing how far you've come," "Sometimes just getting into the gym and completing a workout from start to finish is hard enough, so make sure to also reward yourself for the work you've done" External link

southwales-eveningpost Tuesday, March 5, 2019 1:00:00 AM EAT

James Stirling says : "During exercise, you lose vital minerals through sweat, so it's really important to rehydrate and replace the water you've lost, not just immediately after a gym session, but throughout the day too," External link

bristolpost Monday, March 4, 2019 10:39:00 PM EAT

James Stirling says : "Making sure your post-exercise nutrition is appropriate is really important," "So try to get a balanced portion of protein and carbohydrates. But if fat loss is your goal, it's also important to be cautious not to over-consume, as this will outdo the calorie deficit you've created" External link

bristolpost Monday, March 4, 2019 10:39:00 PM EAT

James Stirling says : "Taking a note of your progress, or how you felt during a session, is a great way of seeing how far you've come," "Sometimes just getting into the gym and completing a workout from start to finish is hard enough, so make sure to also reward yourself for the work you've done" External link

bristolpost Monday, March 4, 2019 10:39:00 PM EAT

James Stirling says : "During exercise, you lose vital minerals through sweat, so it's really important to rehydrate and replace the water you've lost, not just immediately after a gym session, but throughout the day too," External link

surreymirror Monday, March 4, 2019 10:00:00 PM EAT

James Stirling says : "Making sure your post-exercise nutrition is appropriate is really important," "So try to get a balanced portion of protein and carbohydrates. But if fat loss is your goal, it's also important to be cautious not to over-consume, as this will outdo the calorie deficit you've created" External link

surreymirror Monday, March 4, 2019 10:00:00 PM EAT

James Stirling says : "Taking a note of your progress, or how you felt during a session, is a great way of seeing how far you've come," "Sometimes just getting into the gym and completing a workout from start to finish is hard enough, so make sure to also reward yourself for the work you've done" External link

surreymirror Monday, March 4, 2019 10:00:00 PM EAT

James Stirling says : "During exercise, you lose vital minerals through sweat, so it's really important to rehydrate and replace the water you've lost, not just immediately after a gym session, but throughout the day too," External link

birminghammail Monday, March 4, 2019 9:34:00 PM EAT

James Stirling says : "Making sure your post-exercise nutrition is appropriate is really important," "So try to get a balanced portion of protein and carbohydrates. But if fat loss is your goal, it's also important to be cautious not to over-consume, as this will outdo the calorie deficit you've created" External link

birminghammail Monday, March 4, 2019 9:34:00 PM EAT

James Stirling says : "Taking a note of your progress, or how you felt during a session, is a great way of seeing how far you've come," "Sometimes just getting into the gym and completing a workout from start to finish is hard enough, so make sure to also reward yourself for the work you've done" External link

birminghammail Monday, March 4, 2019 9:34:00 PM EAT

James Stirling says : "During exercise, you lose vital minerals through sweat, so it's really important to rehydrate and replace the water you've lost, not just immediately after a gym session, but throughout the day too," External link

westbriton Monday, March 4, 2019 9:00:00 PM EAT

James Stirling says : "Making sure your post-exercise nutrition is appropriate is really important," "So try to get a balanced portion of protein and carbohydrates. But if fat loss is your goal, it's also important to be cautious not to over-consume, as this will outdo the calorie deficit you've created" External link

westbriton Monday, March 4, 2019 9:00:00 PM EAT

James Stirling says : "Taking a note of your progress, or how you felt during a session, is a great way of seeing how far you've come," "Sometimes just getting into the gym and completing a workout from start to finish is hard enough, so make sure to also reward yourself for the work you've done" External link

westbriton Monday, March 4, 2019 9:00:00 PM EAT

James Stirling says : "During exercise, you lose vital minerals through sweat, so it's really important to rehydrate and replace the water you've lost, not just immediately after a gym session, but throughout the day too," External link

leicestermercury Monday, March 4, 2019 8:58:00 PM EAT

James Stirling says : "Making sure your post-exercise nutrition is appropriate is really important," "So try to get a balanced portion of protein and carbohydrates. But if fat loss is your goal, it's also important to be cautious not to over-consume, as this will outdo the calorie deficit you've created" External link

leicestermercury Monday, March 4, 2019 8:58:00 PM EAT

James Stirling says : "Taking a note of your progress, or how you felt during a session, is a great way of seeing how far you've come," "Sometimes just getting into the gym and completing a workout from start to finish is hard enough, so make sure to also reward yourself for the work you've done" External link

leicestermercury Monday, March 4, 2019 8:58:00 PM EAT

James Stirling says : "During exercise, you lose vital minerals through sweat, so it's really important to rehydrate and replace the water you've lost, not just immediately after a gym session, but throughout the day too," External link

tamworthherald Monday, March 4, 2019 8:47:00 PM EAT

James Stirling says : "Making sure your post-exercise nutrition is appropriate is really important," "So try to get a balanced portion of protein and carbohydrates. But if fat loss is your goal, it's also important to be cautious not to over-consume, as this will outdo the calorie deficit you've created" External link

tamworthherald Monday, March 4, 2019 8:47:00 PM EAT

James Stirling says : "Taking a note of your progress, or how you felt during a session, is a great way of seeing how far you've come," "Sometimes just getting into the gym and completing a workout from start to finish is hard enough, so make sure to also reward yourself for the work you've done" External link

tamworthherald Monday, March 4, 2019 8:47:00 PM EAT

James Stirling says : "During exercise, you lose vital minerals through sweat, so it's really important to rehydrate and replace the water you've lost, not just immediately after a gym session, but throughout the day too," External link

plymouthherald Monday, March 4, 2019 8:44:00 PM EAT

James Stirling says : "Making sure your post-exercise nutrition is appropriate is really important," "So try to get a balanced portion of protein and carbohydrates. But if fat loss is your goal, it's also important to be cautious not to over-consume, as this will outdo the calorie deficit you've created" External link

plymouthherald Monday, March 4, 2019 8:44:00 PM EAT

James Stirling says : "Taking a note of your progress, or how you felt during a session, is a great way of seeing how far you've come," "Sometimes just getting into the gym and completing a workout from start to finish is hard enough, so make sure to also reward yourself for the work you've done" External link

plymouthherald Monday, March 4, 2019 8:44:00 PM EAT

James Stirling says : "During exercise, you lose vital minerals through sweat, so it's really important to rehydrate and replace the water you've lost, not just immediately after a gym session, but throughout the day too," External link

hulldailymail Monday, March 4, 2019 8:33:00 PM EAT

James Stirling says : "Making sure your post-exercise nutrition is appropriate is really important," "So try to get a balanced portion of protein and carbohydrates. But if fat loss is your goal, it's also important to be cautious not to over-consume, as this will outdo the calorie deficit you've created" External link

hulldailymail Monday, March 4, 2019 8:33:00 PM EAT

James Stirling says : "Taking a note of your progress, or how you felt during a session, is a great way of seeing how far you've come," "Sometimes just getting into the gym and completing a workout from start to finish is hard enough, so make sure to also reward yourself for the work you've done" External link

hulldailymail Monday, March 4, 2019 8:33:00 PM EAT

James Stirling says : "During exercise, you lose vital minerals through sweat, so it's really important to rehydrate and replace the water you've lost, not just immediately after a gym session, but throughout the day too," External link

dailypost-co-uk Monday, March 4, 2019 8:30:00 PM EAT

James Stirling says : "Making sure your post-exercise nutrition is appropriate is really important," "So try to get a balanced portion of protein and carbohydrates. But if fat loss is your goal, it's also important to be cautious not to over-consume, as this will outdo the calorie deficit you've created" External link

dailypost-co-uk Monday, March 4, 2019 8:30:00 PM EAT

James Stirling says : "Taking a note of your progress, or how you felt during a session, is a great way of seeing how far you've come," "Sometimes just getting into the gym and completing a workout from start to finish is hard enough, so make sure to also reward yourself for the work you've done" External link

dailypost-co-uk Monday, March 4, 2019 8:30:00 PM EAT

James Stirling says : "During exercise, you lose vital minerals through sweat, so it's really important to rehydrate and replace the water you've lost, not just immediately after a gym session, but throughout the day too," External link

exeterexpressandecho Monday, March 4, 2019 8:21:00 PM EAT

James Stirling says : "Making sure your post-exercise nutrition is appropriate is really important," "So try to get a balanced portion of protein and carbohydrates. But if fat loss is your goal, it's also important to be cautious not to over-consume, as this will outdo the calorie deficit you've created" External link

exeterexpressandecho Monday, March 4, 2019 8:21:00 PM EAT

James Stirling says : "Taking a note of your progress, or how you felt during a session, is a great way of seeing how far you've come," "Sometimes just getting into the gym and completing a workout from start to finish is hard enough, so make sure to also reward yourself for the work you've done" External link

exeterexpressandecho Monday, March 4, 2019 8:21:00 PM EAT

James Stirling says : "During exercise, you lose vital minerals through sweat, so it's really important to rehydrate and replace the water you've lost, not just immediately after a gym session, but throughout the day too," External link

derbytelegraph Monday, March 4, 2019 8:08:00 PM EAT

James Stirling says : "Making sure your post-exercise nutrition is appropriate is really important," "So try to get a balanced portion of protein and carbohydrates. But if fat loss is your goal, it's also important to be cautious not to over-consume, as this will outdo the calorie deficit you've created" External link

derbytelegraph Monday, March 4, 2019 8:08:00 PM EAT

James Stirling says : "Taking a note of your progress, or how you felt during a session, is a great way of seeing how far you've come," "Sometimes just getting into the gym and completing a workout from start to finish is hard enough, so make sure to also reward yourself for the work you've done" External link

derbytelegraph Monday, March 4, 2019 8:08:00 PM EAT

James Stirling says : "During exercise, you lose vital minerals through sweat, so it's really important to rehydrate and replace the water you've lost, not just immediately after a gym session, but throughout the day too," External link

coventrytelegraph Monday, March 4, 2019 8:03:00 PM EAT

James Stirling says : "Making sure your post-exercise nutrition is appropriate is really important," "So try to get a balanced portion of protein and carbohydrates. But if fat loss is your goal, it's also important to be cautious not to over-consume, as this will outdo the calorie deficit you've created" External link

coventrytelegraph Monday, March 4, 2019 8:03:00 PM EAT

James Stirling says : "Taking a note of your progress, or how you felt during a session, is a great way of seeing how far you've come," "Sometimes just getting into the gym and completing a workout from start to finish is hard enough, so make sure to also reward yourself for the work you've done" External link

coventrytelegraph Monday, March 4, 2019 8:03:00 PM EAT

James Stirling says : "During exercise, you lose vital minerals through sweat, so it's really important to rehydrate and replace the water you've lost, not just immediately after a gym session, but throughout the day too," External link

icWales Monday, March 4, 2019 8:01:00 PM EAT

James Stirling says : "Making sure your post-exercise nutrition is appropriate is really important," "So try to get a balanced portion of protein and carbohydrates. But if fat loss is your goal, it's also important to be cautious not to over-consume, as this will outdo the calorie deficit you've created" External link

icWales Monday, March 4, 2019 8:01:00 PM EAT

James Stirling says : "Taking a note of your progress, or how you felt during a session, is a great way of seeing how far you've come," "Sometimes just getting into the gym and completing a workout from start to finish is hard enough, so make sure to also reward yourself for the work you've done" External link

icWales Monday, March 4, 2019 8:01:00 PM EAT

James Stirling says : "During exercise, you lose vital minerals through sweat, so it's really important to rehydrate and replace the water you've lost, not just immediately after a gym session, but throughout the day too," External link

gloucestercitizen Monday, March 4, 2019 7:59:00 PM EAT

James Stirling says : "Making sure your post-exercise nutrition is appropriate is really important," "So try to get a balanced portion of protein and carbohydrates. But if fat loss is your goal, it's also important to be cautious not to over-consume, as this will outdo the calorie deficit you've created" External link

gloucestercitizen Monday, March 4, 2019 7:59:00 PM EAT

James Stirling says : "Taking a note of your progress, or how you felt during a session, is a great way of seeing how far you've come," "Sometimes just getting into the gym and completing a workout from start to finish is hard enough, so make sure to also reward yourself for the work you've done" External link

gloucestercitizen Monday, March 4, 2019 7:59:00 PM EAT

James Stirling says : "During exercise, you lose vital minerals through sweat, so it's really important to rehydrate and replace the water you've lost, not just immediately after a gym session, but throughout the day too," External link

cambridge-news Monday, March 4, 2019 7:48:00 PM EAT

James Stirling says : "Making sure your post-exercise nutrition is appropriate is really important," "So try to get a balanced portion of protein and carbohydrates. But if fat loss is your goal, it's also important to be cautious not to over-consume, as this will outdo the calorie deficit you've created" External link

cambridge-news Monday, March 4, 2019 7:48:00 PM EAT

James Stirling says : "Taking a note of your progress, or how you felt during a session, is a great way of seeing how far you've come," "Sometimes just getting into the gym and completing a workout from start to finish is hard enough, so make sure to also reward yourself for the work you've done" External link

cambridge-news Monday, March 4, 2019 7:48:00 PM EAT

James Stirling says : “During exercise, you lose vital minerals through sweat, so it’s really important to rehydrate and replace the water you’ve lost, not just immediately after a gym session, but throughout the day too,” External link

irishexaminer Monday, March 4, 2019 6:42:00 PM EAT

James Stirling says : “Making sure your post-exercise nutrition is appropriate is really important,” “So try to get a balanced portion of protein and carbohydrates. But if fat loss is your goal, it’s also important to be cautious not to over-consume, as this will outdo the calorie deficit you’ve created” External link

irishexaminer Monday, March 4, 2019 6:42:00 PM EAT



Key Titles and Phrases Count Lang Last Seen
provost50.91%EN12/13/201613/12/2016
professor21.82%EN12/13/201613/12/2016
provost professor3.64%EN12/13/201613/12/2016
editor7.27%EN12/12/201612/12/2016
music editor3.64%EN12/12/201612/12/2016
provost of imperial college1.82%EN05/23/201623/05/2016
imperial college provost10.91%EN01/24/201424/01/2014
Names Lang Count
James StirlingEN96.97%
James StirlingFR3.03%


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